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<channel>
<title>Doing Stuff Outdoors</title>
<link>http://doingstuffoutdoors.com/</link>
<description>Adventures for Outdoor Enthusiasts

doingstuffoutdoors.com</description>
<language>en</language>
<copyright>Midwood Media</copyright>
<managingEditor>midwoodmedia@gmail.com</managingEditor>
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<lastBuildDate>Wed, 14 May 2008 16:54:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>Doing Stuff Outdoors</itunes:subtitle>
<itunes:summary>Audio &#38; video adventures for outdoor enthusiasts.  Doing Stuff Outdoors features outdoor news, interviews, equipment reviews and stories of outdoor adventure.  We cover a variety of  outdoor activities including skiing, hiking, boating, walking, kayaking, canoeing, biking, adventure travel, climbing &#38; running.  A program for active people who want the most out of life.</itunes:summary>
<itunes:category text="Sports &amp; Recreation">
	<itunes:category text="Outdoor" />
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:category text="Games &amp; Hobbies">
	<itunes:category text="Hobbies" />
</itunes:category>
<itunes:keywords>Outdoors, Adventure, Recreation, Sports, Skiing, Walking, Running, Hiking, Biking, Climbing, Kayaking, Sailing, Fitness, Hobbies,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:owner>
<itunes:email>midwoodmedia@gmail.com</itunes:email>
<itunes:name>Gary Mittelholtz</itunes:name>
</itunes:owner>
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<title>Doing Stuff Outdoors</title>
<link>http://doingstuffoutdoors.com/</link>
</image>
<itunes:explicit>Clean</itunes:explicit>
<item>
<title>Doing Stuff Outdoors-48</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=339310#</link>
<description><![CDATA[<p><a href="http://doingstuffoutdoors.com/">GO TO THE SHOW WEBSITE</a></p>
<p><br/></p>
<p>We're going to take you paragliding on this edition of DSO. I know I
said I was finished with snow for a while but I couldn't resist running
this feature. When I was skiing at Panorama Mountain in British
Columbia back in March I came across a group of paragliders. They were
holding their annual Easter Paragliding Festival. I hung around and
watched for a while and got talking to the organizer <a mce_href="http://www.flyingmax.com/" href="http://www.flyingmax.com/">Max Fanderl.</a>
He was born in Germany and came to Canada in 1992. This guy lives for
flying and he flies everything... airplanes, gliders, ultra-lights,
hang gliders and of course paragliders. They're those things that look
like a cross between a parachute and a kite. In the winter they take
off on skis and in the summer they just run and jump off mountains. I
had an interesting conversation with Max at the launch site on the
mountain, about the sport, the appeal and the risks involved. We also
talked to <a mce_href="http://www.myspace.com/flyingmax" href="http://www.myspace.com/flyingmax">Max about his upcoming participation in the X-Alps</a>, said to be one of the<a mce_href="http://www.redbullxalps.com/index.aspx" href="http://www.redbullxalps.com/index.aspx"> toughest Adventure Races in the world</a>.  (Look for this paragliding feature as an HD Video segment of Doing Stuff Outdoors in the fall)</p>

<p>We'll also have more of your comments about the program and about outdoor things.  Roman from the <a mce_href="http://lighthiker.wordpress.com/" href="http://lighthiker.wordpress.com/">Lighthiker's World </a>blog sends along a nice note and Anthony Jones of <a mce_href="http://anthonysaudiojournal.mypodcast.com/" href="http://anthonysaudiojournal.mypodcast.com/">Anthony's Audio Journal</a> sends us an audio comment.   We've thrown in a great cut of podsafe music from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=78fe2c1816a6128bcac74e27aa9a7324" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=78fe2c1816a6128bcac74e27aa9a7324">Blake Morgan</a>.
I've also started a Twitter account. It's called 'doingstuff'. I
couldn't fit the word 'Outdoors' into the title. Anyway... don't know
much about all this social networking stuff but I though Twitter might
be a good way to keep in touch with listeners and a way for you to let
me know what you're up to in the outdoors. So follow me and I'd like to
follow you on Twitter.</p>

<p>You can also call your comments in to the comments line at
206.600.4557. Email me at doingstuffoutdoors@yahoo.ca or leave a
comment on the webpage at doingstuffoutdoors.com. Next time on the show
we'll tell you about a new program designed to protect and preserve
wilderness areas called 'The Big Wild'.</p>
]]></description>
<category>podcasts</category>
<pubDate>Wed, 14 May 2008 16:54:00 GMT</pubDate>
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<itunes:duration>00:33:40</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Paragliding, Panorama Mountain, British Columbia,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Paragliding at Panorama Mountain</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-47</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=336885#</link>
<description><![CDATA[<p><a href="http://doingstuffoutdoors.com/">VISIT THE SHOW WEBSITE<br type="_moz"/></a></p>
<p><br/></p>
<p>In this edition of Doing Stuff Outdoors we're going sailing....or at
least we'll talk to a man who lives and breathes the sea. It took him
three years but he built his own day-sailor out of wood following
traditional boat building plans.&nbsp; We'll talk about the joy you get from
sailing in a wooden boat that you built yourself.<br/><br/>And we all have visions of the mighty Nile River.&nbsp; Thanks to our friends at the <a href="http://www.theoutdoorsstation.co.uk/" mce_href="http://www.theoutdoorsstation.co.uk/">Outdoors Station</a> we'll hear about a tour operator who organizes<a href="http://www.kayakthenile.com/" mce_href="http://www.kayakthenile.com/"> amazing kayaking expeditions along the Nile.</a><br/></p>
<p>Also today... more of your comments including a look at a new product that allows you to create your own <a href="http://www.mapitfirst.ca/" mce_href="http://www.mapitfirst.ca/">3D trail maps of routes in the Canadian Rockies</a>.&nbsp; And we'll talk a little about <a href="http://packandpaddle.blogspot.com/2008/04/get-outdoors-with-kids-this-summer.html" mce_href="http://packandpaddle.blogspot.com/2008/04/get-outdoors-with-kids-this-summer.html">getting outdoors with kids</a>.&nbsp; Plus more podsafe music from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=81c10cf25a755f39a836b69cf1b40564" mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=81c10cf25a755f39a836b69cf1b40564">Great Big Sea</a>.</p>
Call in your comments, suggestions and outdoor adventures to the
comments line at 206-600-4557. Email Gary at
doingstuffoutdoors@yahoo.ca and subscribe to DSO in <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.<br/>Next week we'll take you paragliding in the mountains.....]]></description>
<category>podcasts</category>
<pubDate>Wed, 7 May 2008 16:44:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=336885#</guid>
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<itunes:duration>00:34:52</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Sailing, Kayaking, Wooden Boat, Nile River,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Sailing in a wooden boat you built &#38; kayaking the Nile.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-46</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=334529#</link>
<description><![CDATA[<p>We take one last look at skiing and snow on this episode. Gary and a
group of his regular gang of backcountry skiers sneak away for a late
season weekend of skiing in the <a mce_href="http://www.sepaq.com/index-en.html" href="http://www.sepaq.com/index-en.html">Chic Choc Mountains</a>
of the Gaspe Peninsula in the province of Quebec. This area and these
mountains are a hidden gem. They're a continuation of the Appalachian
Range with the highest peak a little over 4,000 feet in elevation. But
these hills have a big mountain feel to them. Much of the terrain is
above tree line and the area is known for it's abundant snow and
fabulous backcounty skiing and hiking. But the secret is getting out,
especially the popular hut to hut ski treks. Gary ran into a group of
mainly first time Chic Choc skiers from New England. They talk about
their adventures in the area and late season skiing, not just in Gaspe
but also the legendary <a mce_href="http://timefortuckerman.com/" href="http://timefortuckerman.com/">Tuckerman Ravine</a> on Mount Washington in New Hampshire.</p>

<p>Lone Blagdon has more Trail Magic for us.  He picks up his Appalachian Trail adventure at the <a mce_href="http://www.noc.com/" href="http://www.noc.com/">Nantahala Outdoor Centre</a>
in North Carolina where he meets a thru hiker who has to quit the trail
and passes on some goodies to Lorne and his daughter. Also in this
account... revenge of the chili dogs, dry beans for breakfast, the
luxury of a hot shower and <a mce_href="http://www.canada.com/topics/technology/story.html?id=7a327244-d0cb-4e0c-90d7-f4569327987e&k=665" href="http://www.canada.com/topics/technology/story.html?id=7a327244-d0cb-4e0c-90d7-f4569327987e&k=665">beware of falling trees</a>.</p>

<p>We'll also feature some of your feedback including another 'Where To Get Stuff' suggestion... <a mce_href="http://www.campmor.com/webapp/wcs/stores/servlet/StoreCatalogDisplay?storeId=226&catalogId=40000000226&langId=-1" href="http://www.campmor.com/webapp/wcs/stores/servlet/StoreCatalogDisplay?storeId=226&catalogId=40000000226&langId=-1">Campmor</a>.  Podsafe music from the popular Atlantic Canadian band <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=81c10cf25a755f39a836b69cf1b40564" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=81c10cf25a755f39a836b69cf1b40564">Great Big Sea</a>.</p>

<p>If you'd like to recommend your favorite place to get outdoor gear
or your favorite trail or place to hike contact us by email at
doingstuffoutdoors@yahoo.ca or call our comments line at 206.600.4557.</p>
]]></description>
<category>podcasts</category>
<pubDate>Wed, 30 Apr 2008 19:56:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=334529#</guid>
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<itunes:duration>00:36:20</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Backcountry Skiing, Telemark, Chic Choc Mountains, Tuckerman Ravine, Trail Magic, Hiking,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>New England backcountry skiers in the Chic Choc Mountains and Trail Magic in North Carolina.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-45</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=331971#</link>
<description><![CDATA[<p>In April 2008, <a href="http://www.ridecanadawest.com/" mce_href="http://www.ridecanadawest.com/">Kimber Sider</a>
and her horse Kat are embarking on an incredible adventure. They'll
ride west from Nova Scotia with a goal of the Pacific Coast of Canada,
6,000+km and 5-6 months down the road. Her driving inspiration is
Barbara Kingscote's 1949 journey from Mascouche, Quebec to Vancouver,
British Columbia. Our feature interview on the show is with Kimber
Sider.</p>

<p>Bob Cartwright from <a href="http://www.theoutdoorsstation.co.uk/" mce_href="http://www.theoutdoorsstation.co.uk/">The <span class="nfakPe">Outdoors</span> <span class="nfakPe">Station</span></a> sends along an interview he did at the recent Canoe Expo in Stoneleigh in the UK  with one of the owners of <a href="http://www.oceanpaddlermagazine.com/" mce_href="http://www.oceanpaddlermagazine.com/">Ocean Paddler Magazine.</a></p>

<p>Gary talks about the post he found in the <a href="http://lighthiker.wordpress.com/" mce_href="http://lighthiker.wordpress.com/">Lighthiker's World</a> blog listing some favorite outdoor podcasts including <a href="http://www.snewsnet.com/podcasts" mce_href="http://www.snewsnet.com/podcasts">SNEWS Live</a>, the <a href="http://www.dirtbagdiaries.com/" mce_href="http://www.dirtbagdiaries.com/">Dirtbag Diaries</a> and DSO.</p>

<p>Podsafe music this episode from <span class="bandPageBio"><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=c9fba92e3f1af7458cc570985bf24095" mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=c9fba92e3f1af7458cc570985bf24095"> The Wyrd Sisters</a>, aptly named âCanada's First Ladies of Folkâ by international music critics.</span></p>

<p>Call in your comments, suggestions and outdoor adventures to the comments line at 206-600-4557. Email Gary at doingstuffoutdoors@yahoo.ca and subscribe to DSO in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.</p>

Next week on the show more Trail Magic from Lorne Blagdon and a final backcountry ski trip to the Chic Chocs.]]></description>
<category>podcasts</category>
<pubDate>Wed, 23 Apr 2008 19:26:00 GMT</pubDate>
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<itunes:duration>00:35:34</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Horse Riding, Kayaking, Outdoor Magazines, Outdoor Podcasts,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Riding a horse across Canada &#38; Ocean Paddler Magazine.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-44</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=328933#</link>
<description><![CDATA[<p>Gary winds up his skiing adventure in British Columbia with a visit to <a href="http://www.panoramaresort.com/index.htm" mce_href="http://www.panoramaresort.com/index.htm">Panorama Mountain Village</a>
near Invermere.&nbsp; Panorama is an immense mountain with 4,000 feet of
vertical, awe inspiring views everywhere you look, uncrowded slopes and
amazing backcountry style skiing right off the lift.&nbsp; We'll meet some
folks who live year round at the mountain and enjoy that west coast,
outdoors lifestyle.&nbsp; We'll hear about the early days of skiing on the
mountain and explore the backcountry opportunities that surround the
resort.&nbsp; Skiing is now over for the season at Panorama but the outdoor
adventure continues through the summer.&nbsp; Check out the <a href="http://www.panoramaresort.com/index.htm" mce_href="http://www.panoramaresort.com/index.htm">website.</a></p>
<p>Next
time on the show we'll meet a woman with a passion for horses who's
about to embark on a 6,000 km plus ride across Canada from coast to
coast.&nbsp; Call in and record your comments at 206.600.4557 or email Gary
at doingstuffoutdoors@yahoo.ca&nbsp; </p>
Be active... be healthy and enjoy the outdoors.]]></description>
<category>podcasts</category>
<pubDate>Tue, 15 Apr 2008 19:55:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=328933#</guid>
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<itunes:duration>00:34:47</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Skiing, Panorama Mountain, British Columbia, Telemark,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Skiing at Panorama Mountain Village in British Columbia.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-43</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=325336#</link>
<description><![CDATA[<p>On this special edition of Doing Stuff Outdoors Gary goes to <a href="http://www.purcellmountainlodge.com/content/" mce_href="http://www.purcellmountainlodge.com/content/">Purcell Mountain Lodge</a>
in British Columbia. It's a slice of heaven nestled in an alpine meadow
surrounded by towering summits and tumbling glaciers. This luxurious,
wilderness alpine retreat is accessible only by helicopter. It's a
magical place, completely off the grid with its own water treatment
plant and power generation from a nearby stream. Only a limited number
of visitors are permitted each year. They come for hiking in the summer
and the champaign powder in the winter. Guests can choose from
backcountry touring with skis or snowboards, cross-country skiing,
snowshoeing or even tobogganing. It's a winter wonderland.</p>


<p>Gary joined five others for a four day telemark backcountry
adventure. There were plenty of fresh tracks through knee deep powder
every day. They experienced 2000-foot descents through treed glades and
in alpine bowls. And there were some surprises thrown in as well. Gary
recorded an audio diary every day with all the skiers, the two guides
and lodge staff. You'll hear about all the experiences, all the stories
and adventures... it's like being at Purcell Mountain Lodge yourself.
Enjoy. </p>


<p>Next week Gary wraps up his BC skiing adventure with a visit to
Panorama Mountain Village. Call in your comments, suggestions and
outdoor adventures to the comments line at 206-600-4557. Email Gary at
doingstuffoutdoors@yahoo.ca and subscribe to DSO in <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.</p>

]]></description>
<category>podcasts</category>
<pubDate>Sat, 5 Apr 2008 23:55:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=325336#</guid>
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<itunes:duration>00:42:39</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Skiing, Backcountry, Telemark, British Columbia,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Backcountry skiing at Purcell Mountain Lodge</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-42</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=322663#</link>
<description><![CDATA[<p>Gary is back from his skiing adventure in British Columbia. He'll
share the trip with you over the next three programs. We'll begin in
the town of Golden, BC at <a mce_href="http://www.kickinghorseresort.com/" href="http://www.kickinghorseresort.com/">Kicking Horse Mountain Resort</a>.
This is one big mountain. Kicking Horse boasts the longest vertical in
the Kootenay Rockies at 4,133 feet. It has 106 runs, 70 inbound chutes
and 2750 acres of terrain. We'll learn about the history of the ski
resort and the railroad town of Golden. We'll meet some of the local
characters who ski here including a young telemarker from Calgary and a
72 year old skier who loves the steeps and skis with a camera on his
helmet. We'll visit with some first time Kicking Horse skiers from
Toronto and a member of the trail crew who works on avalanche control.</p>

<p>During his time in the area Gary stayed at a fabulous Bed &amp; Breakfast in Golden called <a mce_href="http://www.homeinkickinghorse.com/" href="http://www.homeinkickinghorse.com/">Home Lodge</a>.
We'll meet the owners Simon and Lynn who escaped to the mountains of
British Columbia a few years ago from Britain. And finally we'll get to
know a guy from the U.S who's been coming to to Kicking Horse every
winter for the past six years.</p>

<p>Next week Gary takes us to Purcell Mountain Lodge for some of the
best backcountry skiing in the world. Call in your comments,
suggestions and outdoor adventures to the comments line at
206-600-4557. Email Gary at doingstuffoutdoors@yahoo.ca and subscribe
to DSO in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 29 Mar 2008 23:37:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=322663#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-42.mp3" length="15565505" type="audio/mpeg"/>
<itunes:duration>00:32:17</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Skiing. British Columbia, Kicking Horse,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Skiing at Kicking Horse Mountain Resort in British Columbia</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>DoingStuffOutdoorsTV-01</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=315007#</link>
<description><![CDATA[<p>Welcome to the very first full video edition of Doing Stuff
Outdoors. We didn't know what to call it so we picked the incredibly
original title of DoingStuffOutdoorsTV. (We had to call it something
different from the audio version) This first episode is all about the
sport and art of ice climbing. This is where people armed with ice axes
and crampons tackle a frozen waterfall for fun. We went to the annual
Ice Festival held on an island in the Kennebecasis River near Saint
John in New Brunswick. Some of the best ice climbers from the region
gather for this event and it attracts many beginners too.</p>

<p>We interviewed three climbers, <a mce_href="http://www.geocities.com/Yosemite/Rapids/6319/" href="http://www.geocities.com/Yosemite/Rapids/6319/">Joe Kennedy</a>, Denise Hamel and <a mce_href="http://mteverest.myip.org/" href="http://mteverest.myip.org/">Steve Adamson</a>.
Steve is known as the grandfather of climbing in this area with many
mountaineering expeditions from all over the world under his belt. They
tell us what the experience and adventure of ice climbing is all about
and why they do it.</p>

<p>We hope you enjoy the program. If you do let us know by calling our
comments line at 206.600.4557. You can email us at
doingstuffoutdoors@yahoo.ca or leave a comment here on this page. And
if you like the stuff you find here be sure to subscribe to Doing Stuff
Outdoors in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> and encourage your fellow outdoor enthusiasts to do the same.</p>

<p>Gary is out in the Canadian Rockies right now skiing and gathering
more video and audio content for DSO. He'll be back in two weeks with
another audio edition of Doing Stuff Outdoors.</p>
]]></description>
<category>podcasts</category>
<pubDate>Fri, 7 Mar 2008 21:29:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=315007#</guid>
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<itunes:duration>00:07:01</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Ice Climbing, New Brunswick,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>The first DSO video edition...Ice climbing!</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-41</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=312527#</link>
<description><![CDATA[<p>It's all about ice this time on DSO. First Gary and a group of his
backcountry skiing buddies explore a frozen river in New Brunswick.
It's a trip they do every year, venturing through a wilderness area to
reach the headwaters of the Kennebecasis River. It's always an amazing
ski through some breathtakingly beautiful scenery but skiing on a
frozen, fast moving river presents some unique challenges, especially
if the ice is unstable. Listen in as the group recounts the adventure
as they take a break beside an old covered bridge.</p>

<p>From a frozen river we go next to Jasper National Park in Alberta
for an icewalk along the floor of the Maligne Canyon, one of North
Americaâs deepest. Warren Isbister tells us about the guided trip he
took past frozen waterfalls with '<a mce_href="http://jasperbeyondthebeatenpath.com/winter-icewalk.htm" href="http://jasperbeyondthebeatenpath.com/winter-icewalk.htm">Beyond the Beaten Path'.</a></p>

<p>And finally on this program we link up with Bob Cartwright of <a mce_href="http://www.theoutdoorsstation.co.uk/" href="http://www.theoutdoorsstation.co.uk/">The Outdoors Station</a>
in the UK. Bob is the producer of some fabulous outdoor audio and video
podcasts. He sent along an interview he did with Ed Bassett of <a mce_href="http://www.ebadventures.com/index.htm" href="http://www.ebadventures.com/index.htm">EB Adventures</a>
at the UK's first Canoe Expo. EB Adventures is an adventure travel
company that specializes in kayaking trips and expeditions.</p>

<p>Next week you should be able to watch the very first full video
edition of Doing Stuff Outdoors. It's a program about ice-climbing.
We'll be back with another regular audio edition of DSO in about three
weeks. Gary's going to be in British Columbia doing some backcountry
telemark and lift skiing and collecting audio and video content for
future programs.</p>

<p>If you have suggestions for the show or stories youâd like us to do
call our comments line at 206.600.4557, email me at
doingstuffoutdoors@yahoo.ca or leave a comment on our webpage at
doingstuffoutdoors.com. And if you havenât done so already, subscribe
to Doing Stuff Outdoors in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> and other podcast directories.   And enjoy the outdoors.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 1 Mar 2008 02:03:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=312527#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-41.mp3" length="15515242" type="audio/mpeg"/>
<itunes:duration>00:32:10</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Backcountry, Skiing, Icewalking, Jasper, Kayaking, UK,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Skiing up a frozen river, Icewalking in Alberta and Kayking in Finland &#38; the UK.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-40</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=310242#</link>
<description><![CDATA[<p>The <a mce_href="http://www.xcski.org/index.php" href="http://www.xcski.org/index.php">Cross Country Ski Areas Association</a>
has been around for 30 years now with a goal of promoting x-c skiing at
resorts. Gary continues his conversation on this show with Chris Frado,
the Executive Director of the association. They talk about promoting
the sport in the digital age, how x-c skiing has changed with the
introduction of the skating technique and snow making at nordic centres
and where the sport is headed in the future.</p>

<p>Lorne Blagdon is back with more 'Trail Magic', adventures from the
Appalachian Trail. This time he tells us about his second encounter
with real trail magic. Someone hiked along the trail and just left a
cooler there full of soft drinks, candy bars and other tasty goodies.
It was another random act of kindness encountered on the Appalachian
Trail.</p>

<p>Gary also talks more about some of his favorite outdoor podcasts including content coming from <a mce_href="http://www.theoutdoorsstation.co.uk/" href="http://www.theoutdoorsstation.co.uk/">The Outdoors Station</a> in the UK and a hiking podcast called  <a mce_href="http://anthonysaudiojournal.mypodcast.com/" href="http://anthonysaudiojournal.mypodcast.com/">Anthony's Audio Journal</a>.
Next time we'll go ice walking in Jasper, ski up a river in sometimes
challenging ice conditions and preview an interview from the UK about
taking a vacation in an exotic country in a kayak.</p>

<p>If you have suggestions for the show, stories youâd like us to do
call our comments line at 206.600.4557, email me at
doingstuffoutdoors@yahoo.ca or leave a comment on our webpage at
<a href="http://doingstuffoutdoors.com/">doingstuffoutdoors.com</a>. And if you havenât done so already, subscribe
to Doing Stuff Outdoors in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> and other podcast directories.</p>

<p>Be active...be healthy... and have fun in the outdoors.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 23 Feb 2008 14:56:02 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=310242#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-40.mp3" length="16525791" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-39</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=307940#</link>
<description><![CDATA[We have two interesting interviews on the program today. First we go to
Australia for a conversation with Nick Reese. He has an outdoor blog
called <a mce_href="http://wildadventure-kookaburra.blogspot.com/" href="http://wildadventure-kookaburra.blogspot.com/">Wild Adventure</a>,
stories of outdoor adventures in Australia. Last summer we spoke with
Nick about his skiing adventures during the winter season in Australia.
Today Nick tells us about his favorite summer activities of rock
climbing and bouldering. He's a great photographer and sent along some
pictures that I've posted here.<br/><br/>Our second story is about x-c skiing.  I have a chat with Chris Frado of the <a mce_href="http://www.xcski.org/index.php" href="http://www.xcski.org/index.php">Cross Country Ski Areas Association</a>.
We find out about the organization, what it does and have a fascinating
conversation about the early days of the sport in North America. Back
in the 70's x-c skiing was booming. Everyone was doing it. But
something went wrong. We'll talk about that and where the sport is
today.
<p>I found my interview with Chris so interesting we broke it in two
and will feature the second half next week. We look at the future of
cross country skiing, why trail grooming is so important and the
increasing use of snowmaking at nordic resorts. Also next time, Lorne
Blagdon will be back with more 'Trail Magic'.</p>

<p>Call in your comments, suggestions and outdoor adventures to the
comments line at 206-600-4557. Email Gary at
doingstuffoutdoors@yahoo.ca and subscribe to DSO in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.</p>
<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 16 Feb 2008 17:47:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=307940#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-39.mp3" length="16655055" type="audio/mpeg"/>
<itunes:duration>00:34:38</itunes:duration>
<itunes:keywords>Outdoors, Adventure, X-C Skiing, Rock Climbing, Bouldering, Australia,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Rock climbing &#38; bouldering in Australia and the early days of x-c skiing.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-38</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=305257#</link>
<description><![CDATA[<p>In our feature interview today we meet a former teacher of outdoor
education who continues to share his passion for the outdoors with
children. When Gig Keirstead retired he and his wife started an
outdoors centre in New Brunswick called <a mce_href="http://elmhurstoutdoors.ca/" href="http://elmhurstoutdoors.ca/">Elmhurst Outdoors</a>.
They provide maple sugar tours and meals, groomed x-c ski trails and
outdoor education programs for schools. Gig talks about how important
it is to get kids connected to the natural world again by doing things
like building snow houses.</p>

<p>Listeners have wondered where Lorne Blagdon and his Trail Magic
series disappeared to. Well he's back with another tale from the
Appalachian Trail. Lorne and his daughter hiked the full trail from
Georgia to Maine a few years ago. He has another hiking adventure to
share with us.</p>

<p>Also on the podcast...   comments about last weeks free advice on free-heel skiing, podsafe music from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=dcb8d94f17b305de56b2141cec8cada7" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=dcb8d94f17b305de56b2141cec8cada7">Pl@stic Soul</a>, terrific outdoor podcasts from <a mce_href="http://www.theoutdoorsstation.co.uk/index.html" href="http://www.theoutdoorsstation.co.uk/index.html">The Outdoors Station</a> and squiggly ski tracks through the tombstones.  Next week on the show... rock climbing and bouldering in Australia.</p>

<p>Call in your comments, suggestions and outdoor adventures to the
comments line at 206-600-4557. Email Gary at
doingstuffoutdoors@yahoo.ca and subscribe to DSO in <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 9 Feb 2008 02:31:03 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=305257#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-38.mp3" length="13398689" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors - 37</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=302968#</link>
<description><![CDATA[<p>Gary was exploring a trail on snowshoes recently when he met Edwin
Melanson. Edwin had an old pair of wooden snowshoes on and was out
inspecting the trail. He's 75 years old and he calls himself a trail
builder. Edwin is a long time outdoor enthusiast and the trailmaster of
the <a mce_href="http://www.canadatrails.ca/hiking/nb/dobson.html" href="http://www.canadatrails.ca/hiking/nb/dobson.html">Dobson Trail</a>.  He was also instrumental in the development of New Brunswick's spectacular <a mce_href="http://www.elements.nb.ca/Theme/forest/footpath/footpath.htm" href="http://www.elements.nb.ca/Theme/forest/footpath/footpath.htm">Fundy Footpath</a>.  Gary talks to Edwin about his life as an outdoors trailblazer.</p>

<p>And Gary answers a listeners question about free-heel skiing.  What's the difference between cross-country, backcountry and <a mce_href="http://www.telemarktips.com/" href="http://www.telemarktips.com/">telemark</a>?  Gary brings us along on one of his solo x-c ski adventures to try and figure out why he enjoys the sport so much.</p>

<p>In the weeks to come on the program we'll go rock climbing in
Australia, hiking in Jasper National Park and visit an outdoor
education centre with some fabulous ski trails.</p>

<p>If you have suggestions for the show, stories you'd like us to do
call our comments line at 206.600.4557, email me at
doingstuffoutdoors@yahoo.ca or leave a comment on our webpage at
doingstuffoutdoors.com. And if you haven't done so already, subscribe
to Doing Stuff Outdoors in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> and other podcast directories.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 2 Feb 2008 14:25:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=302968#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-37.mp3" length="15959042" type="audio/mpeg"/>
<itunes:duration>00:33:08</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Trails, Snowshoeing, Cross-country skiing, Backcountry, Telemark, New Brunswick</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>The outdoors life of a 75-year old trailmaster &#38; the freedom of free-heel sking.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-36</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=300387#</link>
<description><![CDATA[<p>It's all about snowshoeing today on the podcast.  Gary and his buddies go to <a mce_href="http://www.adairswlodge.com/" href="http://www.adairswlodge.com/">Adair's Wilderness Lodge</a>
in the wilds of New Brunswick. Gary packs his trusty skis along but
soon discovers the snow conditions and the terrain are better suited to
snowshoes. He gets a taste of a winter mode of transportation that goes
back thousands of years and is becoming more popular than ever thanks
to a new breed of lightweight and versatile snowshoes. Join the group
as they snowshoe along a wilderness trail past waterfalls and
spectacular scenery. If you want to get a taste of what snowshoeing is
all about this podcast is for you.</p>

<p>Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> . Call in your outdoor adventures and story ideas to the comments line at 206-600-4557 and email the show at <i>doingstuffoutdoors@yahoo.ca.</i></p>

<p>Next week a trail builder in his 70's who still gets a charge out of being in the outdoors.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 26 Jan 2008 01:46:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=300387#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-36.mp3" length="12496915" type="audio/mpeg"/>
<itunes:duration>00:25:56</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Snowshoeing, New Brunswick,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>All about snowshoeing.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-35</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=298092#</link>
<description><![CDATA[<p>Some sobering content on todays program. This is a record year for
avalanche fatalities across western North America. The snow pack in
many mountain areas is unstable creating dangerous conditions for
outdoor enthusiasts venturing into the backcountry. In our feature
interview we check in with the <a mce_href="http://www.avalanche.ca/default.aspx?DN=558,3,Documents" href="http://www.avalanche.ca/default.aspx?DN=558,3,Documents">Canadian Avalanche Centre</a>.  Poor winter driving conditions are also to blame for the deaths of eight people recently in a <a mce_href="http://news.aol.ca/article/nb-bus-crash/36827/" href="http://news.aol.ca/article/nb-bus-crash/36827/">horrible highway accident</a> in New Brunswick.  The tragedy struck close to home for Gary and he talks a little about that.</p>

<p>Running guy <a mce_href="http://www.alexcoffin.com/" href="http://www.alexcoffin.com/">Alex Coffin</a>
is back with a conversation about some of his most memorable runs. We
have more of your comments about the show including praise for a
climber who sometimes gets forgotten in the story of Mount Everest and
comments about Gary's rant last time concerning access to the outdoors.</p>

<p>If youâd like to leave a comment about anything you hear on the show
call the comments line at 206-600-4557 or email us at
doingstuffoutdoors@yahoo.ca or leave a comment on our webpage. Be sure
to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> .</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 19 Jan 2008 02:11:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=298092#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_0utdoors-35.mp3" length="13925103" type="audio/mpeg"/>
<itunes:duration>00:29:00</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Skiing, Avalanche, Running, Backcountry,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Increased avalanche risk this winter, memorable runs and your comments.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-34</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=295802#</link>
<description><![CDATA[<p>Today we'll tell you about a hidden gem high in the hills of Cape
Breton Island. It's a backcountry and telemark paradise called <a href="http://www.skituonela.com/" mce_href="http://www.skituonela.com/">Ski Tuonela</a>.
A network of trails for skiers of every ability criss cross the
mountain and Tuonela even offers the only lift serviced telemark skiing
in Atlantic Canada. Skiers can stay for extended periods in a village,
complete with cabins, dining hall and a wood fired sauna, located about
half way up the mountain. The resort is only accessible by skis or
snowshoes. It's a wilderness, winter wonderland.</p>

<p>Also on the show more listener comments from Toronto, Edmonton and
Wales, a tribute to the first man to climb Mount Everest Sir Edmund
Hillary and Gary winds things up with an outdoors rant about clear
cutting and access to outdoor trails.</p>

<p>Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.</p>

<p>Next week some memorable runs from running guru Alex Coffin.</p>
<p><br/></p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 12 Jan 2008 01:22:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=295802#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-34.mp3" length="16981236" type="audio/mpeg"/>
<itunes:duration>00:35:05</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Skiing, Telemark, Cape Breton,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>A backcountry skiing hideaway in Cape Breton, access to outdoor trails &#38; remembering Sir Edmund Hillary.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-33</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=293531#</link>
<description><![CDATA[<p>On the first show of 2008 Gary talks to some avid skiers and snow
boarders who braved a blizzard to play in some fresh powder snow. He's
buried in the white stuff this winter and having a blast. Gary visits <a mce_href="http://www.poleymountain.com/" href="http://www.poleymountain.com/">Poley Mountain</a>, his local ski area in southern New Brunswick.</p>

<p>&quot;Where to Get Stuff&quot; is back and we'll hear about a paddling shop
that's been called the 4th best in the world by National Geographic
Adventure magazine. It's called <a mce_href="http://www.whitesquall.com/index.php" href="http://www.whitesquall.com/index.php">White Squall</a> and it's located near Parry Sound, Ontario.</p>

<p>Also today more of your email comments about the show. We'd like to
hear from you. Contact us at doingstuffoutdoors@yahoo.ca or call the
comments line at 206-600-4557. Next week we'll take you to a back
country and telemark paradise on Cape Breton Island.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 5 Jan 2008 00:44:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=293531#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-33.mp3" length="16283663" type="audio/mpeg"/>
<itunes:duration>00:33:42</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Kayaking, Skiing, Snowshoeing,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Playing in powder and the 4th best paddling shop in the world.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>DSO-Video Promo</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=291516#</link>
<description><![CDATA[<p>As promised here is our first video edition of Doing Stuff Outdoors.
Actually it's not a full show but more of a promo of what DSO is about.
It features snippets of outdoor adventures on video. Some will be
featured on full video editions of Doing Stuff Outdoors in the future.
Hope you enjoy this sneak peak.</p>

<p>We'll be back with a new audio podcast next week.  In the meantime have a safe and happy NewYear.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 29 Dec 2007 02:25:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=291516#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/DSO_Video_Promo_1.mp4" length="16333776" type="video/x-mp4"/>
<itunes:duration>00:02:39</itunes:duration>
<itunes:keywords>Outdoor, Adventure,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>A video teaser of outdoor adventures to come.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-32</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=289875#</link>
<description><![CDATA[<p>On 'Where to Get Stuff' Gary takes us to one of his favorite outdoor gear shops.  It's a store called <a mce_href="http://radicaledge.ca/" href="http://radicaledge.ca/">Radical Edge</a>
in Fredericton, New Brunswick. It's one of those places where you can
usually find what you want and if you can't they can get it for you.
Gary talks to owner Mike Davis as he works on a pair of skis. Actually
they're Gary's old downhill skis that are being flipped over for
telemark use. Listen in as Mike talks about his passion for the
outdoors.</p>

<p>Our buddy Warren Isbister from Edmonton is back with part three of
his audio trail journal. He talks about a hike he and wife did last
fall in Yoho National Park in beautiful British Columbia.</p>

<p>And in his Outdoor Ramble Gary talks about giving the gift of the outdoors this year for Christmas.</p>

<p>Podsafe Christmas music this week from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=f77d12dec5c4c4752490101e895672b7" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=f77d12dec5c4c4752490101e895672b7">Doug Boldt</a>.  Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.</p>

<p>There won't be an audio edition of Doing Stuff Outdoors next week
because Gary is taking a Christmas break and hoping to do some telemark
skiing on his recycled downhill gear. But he is planning to post the
first Doing Stuff Outdoors video content. It's a short promo for the
show. Watch for it on the webpage and in iTunes.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 22 Dec 2007 02:17:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=289875#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-32.mp3" length="14554024" type="audio/mpeg"/>
<itunes:duration>00:30:10</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Outdoor Gear, Skiing, Hiking, Christmas,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>We visit the Radical Edge, more trail notes from Yoho National Park &#38; giving the gift of the outdoors this Christmas.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-31</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=287638#</link>
<description><![CDATA[<p>On the show today a feature interview with <a href="http://">Andrew Cameron</a> of Ottawa,
Ontario. He spent five months this year riding his bike the length of
Africa. He competed in the Tour d'Afrique, a 12,000 km bike race from
Cairo to Cape Town. He says on the way he took the time to smell the
roses and got to see and experience the real Africa. And it changed his
life. We'll hear about his adventures on the longest bike race in the
world.</p>



<p>Our buddy Warren from Edmonton, Alberta has another segment of his
audio trail notes from a hike he and his wife enjoyed last fall in the
spectacular Yoho National Park in BC. Also on the podcast some comments
from listeners in Australia, Wales and California.</p>



<p>Weâll also tell you more about our âWhere To Get Stuffâ segment that
weâve just launched. Weâre asking you to tell us your favorite place to
get outdoor gear. Where do you find good quality, good service and a
good price? Weâll feature your picks on the podcast. Email your
suggestions to doingstuffoutdoors@yahoo.ca. Call the comments line at
206-600-4557. Or leave your comments on our webpage.</p>



<p>Next week listen for Part Three of Warren's trail journal and the gift of the outdoors for Christmas.</p>


]]></description>
<category>podcasts</category>
<pubDate>Sat, 15 Dec 2007 01:09:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=287638#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-31.mp3" length="17169463" type="audio/mpeg"/>
<itunes:duration>00:35:34</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Biking, Africa, Skiing, Hiking,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Biking the length of Africa, audio trail notes &#38; more listener comments.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-30</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=285480#</link>
<description><![CDATA[
<p>We're going telemark skiing on this edition of DSO with the gang from <a mce_href="http://www.netelemark.com/" href="http://www.netelemark.com/">New England Telemark</a>.
They travel around promoting telemark skiing, giving lessons and
introducing people to the sport. They hold clinics and host telemark
festivals. It must be working because tele is one of the fastest
growing segments of the sport. Gary met up with one of the directors,
Matt DiBenedetto at Sunday River in Maine.</p>

<p>Warren Isbister is an outdoor enthusiast from Edmonton, Alberta in
western Canada. He and his wife recently went on a three day hike in
Yoho National Park. He kept a trail journal of the trip and sent it
along in audio form. We have part one of Warren's journal.</p>

<p>In our 'Where To Get  Stuff' segment Rex McInvale recommends the bike shop at<a mce_href="http://www.noc.com/" href="http://www.noc.com/"> Nantahala Outdoor Center </a>in Bryson City, North Carolina.  And running guy <a mce_href="http://www.alexcoffin.com/" href="http://www.alexcoffin.com/">Alex Coffin</a> has a suggestion for runners who don't like the winter.  How about running in a swimming pool?</p>

<p>If youâd like to recommend an outdoor store or leave a comment about
anything you hear on the show call the comments line at 206-600-4557 or
email us at doingstuffoutdoors@yahoo.ca or leave a comment on our
webpage. Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> .</p>

<p>Next week, part two of Warren's trail journal and we'll meet a young
cyclist who rode 12,000 km, the length of Africa, from Cairo to Cape
Town.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 8 Dec 2007 01:38:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=285480#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-30.mp3" length="13567160" type="audio/mpeg"/>
<itunes:duration>00:28:03</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Telemark Skiing, Hiking, Running,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>New England Telemark, a hike in Yoho National Park and running in a swimming pool.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-29</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=282768#</link>
<description><![CDATA[<p>Our feature story today is about the absurd adventures of <a mce_href="http://www.wrjphoto.com/index.htm" href="http://www.wrjphoto.com/index.htm">William Jans</a>.
He's a professional photographer from British Columbia who travels the
world seeking out of the ordinary adventures. And he usually finds
them. William puts it all together in a live multimedia show that gets
rave reviews where ever he goes. From trekking in Tibet to chasing his
luggage across the globe to the worst train rides in the world, he
documents them all in his unique story telling style. If you crave
outdoor adventure on the unusual side you'll enjoy this interview.</p>

<p>Also on the podcast we launch our 'Where To Get Stuff' segment. This
is where you tell us who your favorite outdoor retailer is. As outdoor
enthusiasts we all need gear. Sometimes it's difficult finding the
stuff you need. So if you have a favorite shop, either local or online,
where you get great service and a good price we want to hear about it.
Today we feature a shop called <a mce_href="http://www.packpaddle.com/" href="http://www.packpaddle.com/">Pack and Paddle</a> in Louisiana.</p>

<p>If you'd like to recommend an outdoor store or leave a comment about
anything you hear on the show call the comments line at 206-600-4557 or
email us at doingstuffoutdoors@yahoo.ca or leave a comment on our
webpage. Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> .</p>

<p>Next week we'll hear about an organization dedicated to promoting
telemark skiing in New England and we'll listen in to an audio trail
journal of a three day hike in Yoho National Park in British Columbia.</p>
]]></description>
<category>podcasts</category>
<pubDate>Thu, 29 Nov 2007 19:15:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=282768#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-29.mp3" length="16698303" type="audio/mpeg"/>
<itunes:duration>00:34:46</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Louisiana, Outdoor Gear, Adventure Travel,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Absurd travel adventures and our 'Where To Get Stuff' segment takes us to Louisiana.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-28</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=281085#</link>
<description><![CDATA[<p>On this edition of Doing Stuff Outdoors we go to the <a mce_href="http://www.sundayriver.com/index.html" href="http://www.sundayriver.com/index.html">Sunday River</a>
ski area near Bethel, Maine for some early season sliding. Sunday River
was the first area to open in the northeast with skiing on Halloween.
They opened for the season a short time later. Gary and his skiing
buddies wanted to get in some early turns so they traveled to Sunday
River for the weekend. Gary speaks with Sunday River's marketing guy
who gives him an overview of the area while riding up the chairlift.
Gary then talks to skiers and boarders who came for as far away as San
Diego for some early season snow. Finally Gary and his buddies review
the weekend on the drive home. If there was one theme that came up
again and again it was the growing popularity of telemark skiing
everywhere this year including at Sunday River. If you haven't been
able to get some skiing or boarding in yet this year you'll enjoy this
little teaser of what's to come.</p>

<p>We'll also tell you more about our 'Where To Get Stuff' segment that
we've just launched. We're asking you to tell us your favorite place to
get outdoor gear. Where do you find good quality, good service and a
good price? We'll feature your picks on the podcast. Email your
suggestions to doingstuffoutdoors@yahoo.ca. Call the comments line at
206-600-4557. Or leave your comments on our webpage.</p>

<p>Also on the show podsafe music from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=0b2fd280a6eb6ca14d11907640973c91" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=0b2fd280a6eb6ca14d11907640973c91">living in a loop</a> and an email about the Hood to Coast Relay.</p>

<p>Next week we begin 'Where To Get Stuff', audio notes from a trail journal and absurd travel adventures.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 24 Nov 2007 19:16:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=281085#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-28.mp3" length="16452342" type="audio/mpeg"/>
<itunes:duration>00:34:11</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Skiing, Telemark Skiing, Maine, Sunday River,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Early season skiing at Sunday River in Maine.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-27</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=278594#</link>
<description><![CDATA[<p>Today on the podcast we meet a man from Virginia who looks at a
backyard and imagines a ski hill. Travis Roberts has a website called <a target="_blank" mce_href="http://www.skiingathome.com/" href="http://www.skiingathome.com/">skiingathome.com</a>.
He is an advocate of doing your skiing at home and making your own ski
runs and lifts. He's had his own backyard ski hill since he was a kid
growing up on the family farm. Now with his website he helps others do
the same. He's also into backyard snowmaking. We have a feature
interview with Travis on todays show.</p>

<p>Last week Rex McInvale of Georgia told us about his fabulous outdoor
adventure hiking in the Wind River Range of Wyoming. He took some
incredible photographs and you can view them at <a mce_href="http://picasaweb.google.com/rgmcpa" href="http://picasaweb.google.com/rgmcpa">Rex's Public Gallery</a>.  On this podcast we hear from Rex again with more of his thoughts about the outdoors and being an outdoor enthusiast.</p>

<p>Also today more of your comments and suggestions about the show. We
also launch a new segment and we need your assistance. It's called <b>&quot;Where to Get Stuff&quot;</b>.
We all need gear in order to participate in the outdoor activities we
enjoy. The more you do, the more gear you need. As we all know, outdoor
stuff can be expensive and difficult to find. We want to know the best
places to get those backcountry skis, snowshoes, packs, bikes, kayaks,
sleeping bags and so on. Where do you find the best prices, quality and
service? Is it a major online retailer or a small specialized local
shop? Where do you get your gear? Call or email us with your picks and
we'll feature them on the show. Our comments line is 206-600-4557 and
our email is doingstuffoutdoors@yahoo.ca.</p>

<p>Podsafe music this week from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=5fcac44c29696bf3eb9e538afde9ef77" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=5fcac44c29696bf3eb9e538afde9ef77">Justin Gordon</a>. Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> .</p>

<p>Next week I hope to have a feature program from Sunday River in Maine.</p>
]]></description>
<category>podcasts</category>
<pubDate>Fri, 16 Nov 2007 01:05:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=278594#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-27.mp3" length="16828372" type="audio/mpeg"/>
<itunes:duration>00:35:02</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Backyard Skiing,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Backyard ski hills and lifts &#38; more of your comments.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-26</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=276526#</link>
<description><![CDATA[<p>Our feature interview today is with Rex McInvale of Canton, Georgia.
He tells us about an outdoor experience he had in Wyoming. Here's the
way Rex described the trip....</p>

<p><i><font size="2" face="Arial"><span class="796353813-25102007">Last August, five  friends and I hiked a modest loop in the <a mce_href="http://www.windriverrange.com/" href="http://www.windriverrange.com/">Wind River Range</a>
of Wyoming. (We were just south of where the fellow mapped the section
for Backpacker.) We started from the Big Sandy trail head and hiked
through the Cirque of the Towers over Jackass Pass and Texas Pass. For
most hikers, the Cirque is a destination, or something you pass by. I
found a few references to an unmarked trail over one of the high passes
and decided our trip should cross the Continental Divide twice.</span></font></i></p>

<p><i> </i></p>

<p><i><font size="2" face="Arial"><span class="796353813-25102007">Living
-- and playing outside -- in the North Georgia mountains, all of us
were accustomed to hiking well used and established trails. A cross
country route, with a known beginning, a known end, and lots of
question marks in between was exciting to say the least. Plus, it gave
us the opportunity to pack as much &quot;wow&quot; into our limited time as we
could.</span></font></i></p>

<p><i> </i></p>

<p><i><font size="2" face="Arial"><span class="796353813-25102007">As
the trip planner, I was the most familiar with the route. When we
arrived in the Cirque for our first night's camp, we were beaten down.
Altitude and a very strenuous hike over extreme terrain and the largest
boulder field I had seen to that point (It would be bested the
following day.) had taken their collective toll on our weary band. I
had hiked the last few miles with the least experienced of our group --
an avid cyclist, but he was on probably his fourth hike ever. I showed
him the snow covered pass on the far side of the Cirque that we would
go over the following day. Later that night he went to pump water from
Lonesome Lake, which we thought to be 200-400 yards away. It turned out
to be closer to two miles away. As he and another of our group pumped
water, a deer ambushed them and spooked them pretty badly. While they
were recovering from the scare, he confessed that I had shown him where
we were going the next day and said, &quot;Dude, we might die.&quot;. They made
their way back in the dark as, in camp, the rest of us plotted the
progress of the tiny flickers of their headlamps.</span></font></i></p>

<p><i> </i></p>

<p><i><font size="2" face="Arial"><span class="796353813-25102007">The
day that followed was one undoubtedly the best day of hiking I have
ever experienced. I am not a climber, but I love to hike up mountains
if I can do it safely. After making our way around Lonesome Lake and
stopping there for lunch, we started one serious climb from 10,100 feet
to 11,500 feet. We started out in low brush and stunted trees. That
gave way to grass and then to the most unbelievable boulder field I
have ever seen. There were house and car sized boulders for at least
1,000 vertical feet up. We had to follow ducks (cairns) and frequently
had to backtrack to the last duck to find the next. If you've ever
looked for a stack of granite in a huge sea of granite, you can
understand the challenge. Eventually, we reached several high meadows
before the grass and wildflowers gave way to snow and finally Texas
Pass on the Continental Divide. Standing on the Divide for the second
time in as many days is awesome! Then the really scary part started.....</span></font></i></p>

<p><i> </i></p>

<p><i><font size="2" face="Arial"><span class="796353813-25102007">We
now had to get back down to 10,700 feet and the valley floor on the
other side of the pass. We had to lose almost as much vertical as we
had just climbed, but in less than 1/4 of the distance. The north side
of Texas Pass is essentially a scree field on about a 60 degree slope.
A secure footing could almost not be found. We slid from switchback to
switchback for most of the distance. Again, we had to find the ducks
previous hikers had left and work out for ourselves the best way down.
Doing this with a pack does not make for a confident hiker! When we
finally reached the valley floor and Texas Lake, one of our group
stripped to his underwear and leaped off a house sized boulder into the
lake.</span></font></i></p>

<p><i> </i></p>

<p><i><font size="2" face="Arial"><span class="796353813-25102007">We
camped at Billy's Lake that night. The following morning we broke camp
early and tried to beat the thunderstorms to our final camp at Dad's
Lake. Now facing west, looking out over Wyoming's high desert for
hundreds of miles, we could watch the weather roll in. Storms in the
Cirque and the Washakie basin to our north sounded like military
artillery. It was surreal. But, we made it to our camp and amazingly
dodged the bullet on the weather. The rest of the trip was a relatively
easy, slow descent back to Big Sandy.</span></font></i></p>

<p></p>

<p>We begin a new feature today called 'Where To Do Stuff'.  We'll check in with <a mce_href="http://www.sundayriver.com/index.html" href="http://www.sundayriver.com/index.html">Sunday River</a> ski area in Maine, the first to open in the northeast for the season.</p>

<p>Podsafe music on the show from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=bc90da46ce7160cd18b7d0ac78e5154b" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=bc90da46ce7160cd18b7d0ac78e5154b">Bob Hughes</a> and some of your comments including one from <a mce_href="http://nordic-walking-usa.blogspot.com/" href="http://nordic-walking-usa.blogspot.com/">Claire Walter</a> about Nordic Walking.</p>

<p>Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 10 Nov 2007 13:50:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=276526#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-26.mp3" length="15225199" type="audio/mpeg"/>
<itunes:duration>00:31:42</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Hiking, Skiing, Wind River Range, Wyoming, Maine,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Hiking in the Wind River Range of Wyoming and early season skiing at Sunday River.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-25</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=274012#</link>
<description><![CDATA[<p>Just one story on the show today. Gary and buddies Dennis, Carl and
Doug go for a hike and you're invited to join them. They travel to the
rugged Bay of Fundy coast in the province of New Brunswick in Atlantic
Canada. They hike to the mouth of the Little Salmon River and from
there travel up river to another stream. Walking in the water with
sandals on they continue through a narrow gorge with towering cliffs
until they reach a spectacular waterfall. On the way they encounter
deer and other wildlife and learn a little about the history of the
area, all the while surrounded by the forest at the peak of fall
foliage. Eventually they rejoin a trail that climbs up to an incredible
lookout giving them a view of what's called 'The Grand Canyon of New
Brunswick'.</p>

<p>Enjoy some podsafe music along the trip by these artists:  <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=5fcac44c29696bf3eb9e538afde9ef77" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=5fcac44c29696bf3eb9e538afde9ef77">Justin Gordon</a>, <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=704f9cc92deb6c301eea1e620e105fcc" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=704f9cc92deb6c301eea1e620e105fcc">Andrew Pfaff</a>, <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=1a94f0cd461b2bc19f201dbac148129a" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=1a94f0cd461b2bc19f201dbac148129a">After Touch</a> and <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=d01217b7440b4cd472f8d46d0bbd466b" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=d01217b7440b4cd472f8d46d0bbd466b">Christopher Wright</a>.</p>

<p>Find out more about the area on the following websites:   <a mce_href="http://www.fundytrailparkway.com/fundy_footpath.htm" href="http://www.fundytrailparkway.com/fundy_footpath.htm">Fundy Trail</a>, <a mce_href="http://www.deborahcarr.ca/fundycoast/fundyfootpath.htm" href="http://www.deborahcarr.ca/fundycoast/fundyfootpath.htm">Bay of Fundy Coast</a>, <a mce_href="http://www.elements.nb.ca/Theme/forest/footpath/footpath.htm" href="http://www.elements.nb.ca/Theme/forest/footpath/footpath.htm">Fundy Footpath</a>.</p>

<p>Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website for regular blog posts and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.</p>

<p>Next week on the podcast we'll take you on another hike, this time in the Wind River Range of Wyoming.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 3 Nov 2007 00:31:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=274012#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-25.mp3" length="15196477" type="audio/mpeg"/>
<itunes:duration>00:31:38</itunes:duration>
<itunes:keywords>Outdoor, Adventure, New Brunswick, Hiking, Bay of Fundy,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Hiking the Grand Canyon of New Brunswick</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-24</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=271290#</link>
<description><![CDATA[<p>We're going fishing on this edition of Doing Stuff Outdoors. Angling
is a popular outdoor activity but one we haven't talked about yet on
the show. That changes today when we connect with Glen Ferguson. He's
the producer and host of the <a mce_href="http://www.fishingmusicians.com/" href="http://www.fishingmusicians.com/">Fishing Musicians</a>
television show. It's seen across North America and available online.
Glen combines his love of music and fishing and outdoor adventure in a
TV show that takes him around the world.</p>



<p>Running guy <a mce_href="http://www.alexcoffin.com/" href="http://www.alexcoffin.com/">Alex Coffin</a>
is back with more tips... today the topic is interval training, what it
is, what it means and how it works. Gary reads through some of the
comments about the show he's received on the web page and we have some
Podsafe music from one of the hottest bands in Taiwan <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=de25e61f58253964d5d026e61c410be3" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=de25e61f58253964d5d026e61c410be3">.22</a>.</p>



<p>And finally on his Outdoor Ramble Gary wonders why we hate trees so much that we always want to cut them down.</p>



<p>Next week on the podcast we'll take you on a hike to a special place called '<i>The Grand Canyon of New Brunswick</i>'.
It's a wilderness area with towering cliffs, spectacular waterfalls and
wild rivers. Be sure to listen to DSO-25 and don't forget to subscribe
in <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.
Enjoy the outdoors.</p>


]]></description>
<category>podcasts</category>
<pubDate>Sat, 27 Oct 2007 03:37:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=271290#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-24.mp3" length="15871597" type="audio/mpeg"/>
<itunes:duration>00:33:03</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Fishing, Running, Trees,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Fishing with the Fishing Musician, running tips and the trouble with trees.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-23</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=268675#</link>
<description><![CDATA[<p>Today on the show we look at the sport of Orienteering. &nbsp; Itâs a
running activity involving navigation, usually in the woods with a map
and compass.&nbsp; Itâs a huge sport all over the world, especially in some
European countries but Gary, like many North Americans, doesnât know
very much about it.&nbsp; So he hung out at the Provincial Orienteering
Championships held recently in Rockwood Park in Saint John, New
Brunswick.&nbsp; People of all ages participated in the six courses set up
for the event.&nbsp; Gary spoke with many of them and the president of <a href="http://www.orienteering.nb.ca/">Orienteering New Brunswick</a>.</p>

<p>Also on the podcastâ news of an <a href="http://www.king5.com/sharedcontent/northwest/travel/stories/NW_101107WAB_whistler_ski_KS.15e94b374.html">early season dump of snow</a> in the mountains and podsafe music from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=0b2fd280a6eb6ca14d11907640973c91">âliving in a loop?</a></p>

<p>Be sure to check out the <a href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website and subscribe to the podcast in   <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.</p>

<p>Next time on Doing Stuff Outdoors weâll meet the <a href="http://www.fishingmusicians.com/">Fishing Musician</a>, Glen Ferguson, the host and producer of a TV show that combines fishing and making music.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 20 Oct 2007 01:29:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=268675#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-23.mp3" length="14931958" type="audio/mpeg"/>
<itunes:duration>00:30:42</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Orienteering, New Brunswick,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>All about the exciting outdoor sport of Orienteering.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-22</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=266016#</link>
<description><![CDATA[<p>On the show today we have a feature interview with Don Peer a 73
year old sailor and wooden boat builder from Nova Scotia. Gary met up
with him earlier in the summer when he was out sailing in a maritime
built wooden work boat he rigged up with sails. They talk about the
joys of sailing and being on the water and cruising the Mediterranean
Sea in a boat he designed himself. Don also tells Gary about the art of
sculling with a single oar.</p>

<p>Gary and his wife Teresa also try out the sport of Nordic Walking
with some old ski poles they found in the basement. And Gary's kayaking
buddy Dennis Hickey is driven to poetry by a particularly inspiring
outdoor adventure.</p>

<p>Podsafe music this week from the <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=74bb7d5b4ed9cafb1afdfd361379691c" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=74bb7d5b4ed9cafb1afdfd361379691c">Dust Rhinos</a>  and the <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=77942589c93acfc48a74b9cdbb39a65f" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=77942589c93acfc48a74b9cdbb39a65f">Redding Brothers</a>.</p>

<p>Be sure to check out the <a mce_href="http://doingstuffoutdoors.com/" href="http://doingstuffoutdoors.com/">Doing Stuff Outdoors</a> website and subscribe to the podcast in   <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>
. Call in your outdoor adventures and story ideas to the comments line
at 206-600-4557 and email the show at doingstuffoutdoors@yahoo.ca.</p>

<p>Next week ... a special show all about Orienteering.</p>
]]></description>
<category>podcasts</category>
<pubDate>Sat, 13 Oct 2007 00:47:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=266016#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-22.mp3" length="15478385" type="audio/mpeg"/>
<itunes:duration>00:31:59</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Sailing, Wooden Boat, Sculling, Nordic Walking, Poetry,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Wooden sailboats and the art of sculling, Nordic Walking with an old pair of ski poles and poetry inspiring outdoors adventures</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-21</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=263490#</link>
<description><![CDATA[<p>On the podcast today Gary recovers from his half marathon run by
doing some serious walking with his wife. We'll hear about their
encounter with dogs on the trail. We'll also hear an inspirational
story from a listener in North Carolina who has overcome some physical
obstacles in her life to rediscover the outdoors and running. Our feature interview
today is with Nick Reese of Canberra, Australia. He's an outdoor
enthusiast from down under who writes a terrific blog called <a mce_href="http://wildadventure-kookaburra.blogspot.com/" href="http://wildadventure-kookaburra.blogspot.com/">Wild Adventure</a>.
He tells Gary about the fantastic skiing season that is just now coming
to an end. If you're a cross country skier who loves the backcountry
and telemark skiing, you'll want to listen.</p>

<p>Also on the show some podsafe music from <a mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=a270ecb3f41a061346039a4c7e777bb1" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=a270ecb3f41a061346039a4c7e777bb1">Denis Kitchen</a>.</p>

<p>Call the comments line with your favorite outdoor adventure story or
suggestions for the show at 206-600-4557. You can email us at
doingstuffoutdoors@yahoo.ca. And if you havenât done so already please
subscribe through <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a> .</p>
]]></description>
<category>podcasts</category>
<pubDate>Fri, 5 Oct 2007 22:30:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=263490#</guid>
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<itunes:duration>00:31:24</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Australia, Skiing, Cross Country, Telemark, Walking, Running,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Skiing adventures in Australia as the season comes to an end, post marathon walking and rediscovering the outdoors.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-20</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=260874#</link>
<description><![CDATA[This is the marathon edition of Doing Stuff Outdoors.&nbsp; If you've never run a full or half marathon before this podcast will give you a taste of what it's like.&nbsp; Gary is running the half marathon event at <a href="\&quot;\\&quot;http://www.marathonbythesea.com/\\&quot;\&quot;">Marathon by the Sea</a> in Saint John, New Brunswick, Canada. He takes his audio recorder along to capture some of the behind the scenes excitement as competitors wait at the starting line for the race to begin.&nbsp; We'll meet first time runners, nordic-walkers, even a family running the 10 km event while pushing their baby in a stroller.&nbsp; Gary also records his comments as he runs the 13 mile course and after the race he'll talk to fellow runners and the winner of the full marathon.&nbsp; It's someone regular listeners to this podcast will know.<br/><br/>Call the comments line with the story of your best or worst race at 206-600-4557.&nbsp; You can email us at doingstuffoutdoors@yahoo.ca.&nbsp; <br/>And if you haven't
done so already please subscribe through <a href="\&quot;\\&quot;http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789\\&quot;\&quot;">iTunes</a>.<br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 28 Sep 2007 18:26:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=260874#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-20.mp3" length="12697578" type="audio/mpeg"/>
<itunes:duration>00:26:08</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Running, Walking, Nordic Walking, Marathon,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>The Marathon Edition:  Gary takes us along as he runs the half at Marathon by the Sea.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-19</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=258314#</link>
<description><![CDATA[On the podcast this week we join Andrew Spender of the UK for an account of his multi-day walk through the English countryside.&nbsp; He traveled a total of 146 miles from his home town of Stratford on Avon to London to raise money for a local hospice.&nbsp; He followed the same historical route dating from the time of Shakespeare, a famous fellow who just happened to live down the street from Andrew,&nbsp; Check out <a href="http://www.redneps.blogspot.com/">Andrew's blog Redneps</a> for a terrific account of his journey and for some fabulous photographs.<br/><br/>Also I go shopping for a new pair of running shoes with the help of running guru <a href="http://www.alexcoffin.com/">Alex Coffin</a>.&nbsp; And as the marathon approaches I get a few last minute pointers on how to survive a half marathon.&nbsp; <br/><br/>Next week a special podcast about running the race.&nbsp; I'll take you with me as I run (or attempt to finish) the 13 mile event.&nbsp; We'll also talk to other runners and walkers and take in the party that is <a href="http://www.marathonbythesea.com/">Marathon by the Sea</a>.<br/><br/>If you have audio comments, suggestions or questions about the show
call our new 'Comments Line' at 206-600-4557.&nbsp; Tell us about your favorite long walks or runs,&nbsp; You can email us at doingstuffoutdoors@yahoo.ca.&nbsp; And if you haven't
done so already please subscribe through <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 22 Sep 2007 00:02:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=258314#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-19.mp3" length="16575648" type="audio/mpeg"/>
<itunes:duration>00:34:06</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Walks, Running, English Countryside, Running Shoes, Marathon,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>A long walk through the English countryside and tips on choosing the best running shoes.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-18</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=256092#</link>
<description><![CDATA[Thanks for clicking and downloading this edition of Doing Stuff Outdoors.&nbsp; On this podcast we check in once again with artist, film maker and outdoor adventurer <a href="http://intothearctic.com//index.html">Cory Trepanier</a><span class="regular">.&nbsp; He's just completed a month long expedition on Baffin Island in the Canadian Arctic.&nbsp; There he encountered icebergs, kilometer high fiords, glaciers, polar bears and the native people of the north.&nbsp; Cory is sharing this experience through his paintings, video journals and more.&nbsp; We caught up with him in Iqaluit just as he was preparing to return to the south.<br/><br/>As I continue training for my half marathon run we'll talk again with marathoner, coach and running guru <a href="http://www.alexcoffin.com/index.html">Alex Coffin</a>.&nbsp; Today Alex talks about marathon tourism and tells us about some of his favorite marathons including Big Sur, California on the Pacific Coast and the Cabot Trail run on the Atlantic Coast.&nbsp; <br/><br/>Brent Kimber explains the concept behind his blog <a href="http://mygeosports.com/blog/">mygeosports.com</a>.&nbsp; His idea of keeping it simple and just getting outside is in keeping with my philosophy about outdoor adventure and what Doing Stuff Outdoors is all about.<br/><br/>Podsafe music this week from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=c3d42bda0c13c7d38256564352db3ba0">AjT</a>.<br/><br/>On next weeks show Alex Coffin will give me a few last minute pointers on running a half marathon and we'll go shopping for a new pair of shoes.<br/>And I hope to have an interview with Andrew Spender from the UK about his long walk across part of England this summer.<br/><br/></span>If you have audio comments, suggestions or questions about the show
call our new 'Comments Line' at 206-600-4557.&nbsp; I'd also love to hear
about some of your outdoor adventures.&nbsp; You can email us at doingstuffoutdoors@yahoo.ca.&nbsp; And if you haven't
done so already please subscribe through <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.<br/><br/>Have a good week,<br/><br/>Gary<br/><br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 15 Sep 2007 16:00:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=256092#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-18.mp3" length="17583459" type="audio/mpeg"/>
<itunes:duration>00:36:11</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Arctic, Marathon, Running</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Exploring the icebergs, fiords, glaciers, polar bears and people of the Eastern Arctic &#38; marathon running as a form of tourism.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-17</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=253587#</link>
<description><![CDATA[Hello Outdoor Enthusiasts,<br/><br/>Thanks for clicking and downloading the podcast.&nbsp; The theme for DSO-17 is 'Kids and the Outdoors'.&nbsp; <a href="http://mygeosports.com/blog/">Brent Kimber</a> of Utah is a father of three young children.&nbsp; Before the kids came along he used to enjoy endurance sports.&nbsp; But now he's turned his attention to outdoor activities he can do with the children as a family.&nbsp; Brent has a few tips on how to introduce your kids to the outdoors.<br/><br/>Spending time with children in the outdoors doesn't always have to be about organized hikes or skiing trips.&nbsp; Sometimes it's just about spending time together doing simple things.&nbsp; We'll meet a grandfather and his grandson enjoying each others company at the beach flying a kite.<br/><br/>My 'Outdoors Ramble' today is related to this.&nbsp; It's all about the importance of play for kids and adults too.&nbsp; It was posted in the blog at doingstuffoutdoors.com on July 28th.<br/><br/>Also today on the show some podsafe music from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=a270ecb3f41a061346039a4c7e777bb1">Denis Kitchen</a> of New York.<br/><br/>If you have audio comments, suggestions or questions about the show call our new 'Comments Line' at 206-600-4557.&nbsp; I'd also love to hear about some of your outdoor adventures.&nbsp; Call them in to the podcast.&nbsp; You can email us at doingstuffoutdoors@yahoo.ca.&nbsp; And if you haven't done so already please subscribe through <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789">iTunes</a>.<br/><br/>Next time on Doing Stuff Outdoors we'll check in with artist and film maker <a href="http://www.intothearctic.com/">Cory Trepanier</a> in the Canadian Arctic.<br/><br/>Thanks for listening,<br/><br/>Gary<br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 7 Sep 2007 23:07:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=253587#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_0utdoors-17.mp3" length="13804068" type="audio/mpeg"/>
<itunes:duration>00:28:37</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Children, Grandparents, Play</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Introducing your kids to the outdoors, a grandfather and grandson sharing a special moment outdoors and the importance of play.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-16</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=251220#</link>
<description><![CDATA[On DSO-16 we meet a family who loves to sail.&nbsp; Rich and Pam Eyram and their children Mattias and Jenna spent two years living on their sailboat and cruising in the Caribbean Sea.&nbsp; Gary found them sailing into <a href="http://parrysound.com/">Parry Sound</a> Harbour on <a href="http://www.parrysoundarea.com/things_to_do.php?s=47&r_ro=0">Georgian Bay</a> in Ontario.&nbsp; Hear about their adventures living on board and the excitement of life at sea.<br/><br/>Lorne Blagdon is back with the second part of his interview about hiking the Continental Divide Trail in Wyoming this summer.&nbsp; After he and his daughter finished mapping their section of the trail for Backpacker Magazine they did some exploring of their own.&nbsp; They ended up on a challenging mountain climb where Lorne's backpack made it to the bottom before he did.<br/><br/>And Gary's &quot;Outdoors Ramble' today is about the balance between taking risks and being careful in the outdoors.<br/>&nbsp;<br/>Check out the blog at <a href="http://doingstuffoutdoors.com/">doingstuffoutdoors.com</a> and email us at doingstuffoutdoors@yahoo.ca<br/><br/>If you have any comments, suggestions or questions about anything you
hear on the podcast or if youâd like to tell us about your latest
outdoor adventure call our comments line at 206-600-4557<br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 1 Sep 2007 06:10:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=251220#</guid>
<enclosure url="http://media.libsyn.com/media/doingstuffoutdoors/Doing_Stuff_Outdoors-16.mp3" length="15259814" type="audio/mpeg"/>
<itunes:duration>00:31:29</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Sailing, Hiking, Georgian Bay, Continental Divide Trail,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>A sailing family who cruised in the Caribbean for two years &#38; more from the Continental Divide Trail in Wyoming.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-15</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=248945#</link>
<description><![CDATA[<p>We're back to a weekly schedule for Doing Stuff Outdoors. This week
a feature interview with Lorne Blagdon who has returned from hiking a
segment of the Continental Divide Trail in Wyoming. He joined his
daughter Naomi for the trip and they were part of a team mapping the
trail for Backpacker Magazine. Close encounters with grizzly bears made
the hike even more exciting. Listen to part one of this high country
adventure and check out Naomi's podcast from the trail at the <a href="http://backpackercdtproject.blogspot.com/" mce_href="http://backpackercdtproject.blogspot.com/">Backpacker CDT Project.</a></p>




<p>Running guy <a href="http://www.alexcoffin.com/" mce_href="http://www.alexcoffin.com/">Alex Coffin</a>
is back with advice on how to make your regular run and race training
fun. This is especially good to hear since I'm preparing to run a <a href="http://www.marathonbythesea.com/" mce_href="http://www.marathonbythesea.com/">half marathon</a> in a few weeks time.  And I'm not ready yet.</p>




<p>Our '<span style="font-style: italic;">All Things Outdoors</span>' segment features news about an <a href="http://cnews.canoe.ca/CNEWS/WeirdNews/2007/08/12/4412504-ap.html" mce_href="http://cnews.canoe.ca/CNEWS/WeirdNews/2007/08/12/4412504-ap.html">83 year old skydiver making his 100th jump</a>, the new wave of <a href="http://theedge.bostonherald.com/travelNews/view.bg?articleid=1016011&format=&page=1" mce_href="http://theedge.bostonherald.com/travelNews/view.bg?articleid=1016011&format=&page=1">summer tubing</a> at ski resorts and little <a href="http://asia.cnet.com/crave/2007/07/09/safe-start-stroller-skis/" mce_href="http://asia.cnet.com/crave/2007/07/09/safe-start-stroller-skis/">skis for baby strollers.</a></p>




<p>We have podsafe music on the show from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=214794dba26dfa5aaa9b53ed50eff673" mce_href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=214794dba26dfa5aaa9b53ed50eff673">Angel Vivaldi</a>.</p>




<p>I invite you to check out our website at <a href="http://doingstuffoutdoors.com/" mce_href="http://doingstuffoutdoors.com/">doingstuffoutdoors.com</a>
and if you enjoy the podcast please subscribe in iTunes or any other
directory. And be sure to email us with your comments and suggestions
at doingstuffoutdoors@yahoo.ca.</p>




<p>Next week part two of my conversation with Lorne about hiking the
Continental Divide and we'll meet a young sailing family who spent two
years living on their boat and sailing in the Caribbean.</p>




<p>Thanks for listening.....</p>




<p>Gary</p>



]]></description>
<category>podcasts</category>
<pubDate>Sat, 25 Aug 2007 11:51:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=248945#</guid>
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<itunes:duration>00:31:11</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Hiking, Running, Yellowstone, Grizzly Bear,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Close encounters with Grizzlies in Wyoming - Making running fun - 83 year old skydiver, summer tubing &#38; skis for strollers.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>Doing Stuff Outdoors-14</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=237402#</link>
<description><![CDATA[This summer edition of Doing Stuff Outdoors is all about running.&nbsp;  Gary has finally decided take the plunge and run the half marathon distance in <a href="http://www.marathonbythesea.com/">Marathon by the Sea</a> in Saint John, New Brunswick in September.&nbsp; To prepare he went to a Half Marathon event held in <a href="http://bayinfo.ca/">Grand Bay-Westfield</a> earlier in the summer.&nbsp; He talked to a number of runners ranging in age from 12 to 63.&nbsp; Gary asked them why they run and why they put themselves through the agony.&nbsp; He wanted to discover their motivation and their passion for long distance running.&nbsp; If you're a runner or want to be, you'll want to listen to this special edition of DSO.<br/><br/>Also on the podcast more podsafe music from <a href="http://www.brothersinstereo.com/index.html">Brothers in Stereo</a> and Gary begins what he calls his <a href="http://doingstuffoutdoors.com/2007/07/08/new-outdoors-column/">'Outdoors Ramble'</a>.&nbsp; Today it's a commentary about what Doing Stuff Outdoors is all about.<br/><br/>Check out our webpage at doingstuffoutdoors.com and email your comments, suggestions and outdoor adventure stories to doingstuffoutdoors@yahoo.ca<br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 16 Aug 2007 19:58:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=237402#</guid>
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<itunes:duration>00:28:20</itunes:duration>
<itunes:keywords>outdoors, adventure, running, marathon,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Todays podcast is all about running....</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<item>
<title>Doing Stuff Outdoors-13</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=235480#</link>
<description><![CDATA[This is a special summer edition of Doing Stuff Outdoors.&nbsp; Today we look at only one topic, the relatively new fitness craze of <a href="http://intraspec.ca/nordic-walking.php/">Nordic Walking</a>.&nbsp; It's like cross-country skiing without the skis.&nbsp; Nordic Walking is a low-stress exercise technique that involves the use of walking poles to engage the legs and upper body in a total body workout.&nbsp; The activity has clinically demonstrated physical and psychological benefits.<br/><br/>We'll talk to <a href="http://www.ontherun.worldbreak.com/">Daryl Steeves</a>, a coach and trainer who's been advocating Nordic Walking as a fitness activity for a long time.&nbsp; We'll also meet two Nordic Walkers, Marilyn Inch and Denise Meahan who are in training for a Nordic Walking <a href="http://www.marathonbythesea.com/">Marathon</a>.<br/><br/>Also on the show some podsafe music from <a href="http://www.brothersinstereo.com/index.html">Brothers in Stereo</a>.<br/><br/>Contact us with your thoughts and comments at doingstuffoutdoors@yahoo.ca and be sure to check out our website at <a href="http://intraspec.ca/nordic-walking.php/">doingstuffoutdoors.com</a> ]]></description>
<category>podcasts</category>
<pubDate>Fri, 3 Aug 2007 20:42:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=235480#</guid>
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<itunes:duration>00:24:25</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Nordic Walking,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>All about Nordic Walking</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>Doing Stuff Outdoors-12</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=237189#</link>
<description><![CDATA[On this edition of DSO we'll meet the <a href="http://www.babesinthebackcountry.com/index.php">Babes in the Backcountry</a>, or at least the woman who started this 'just for women' outdoor adventure company ten years ago in Colorado.&nbsp; Leslie Ross will tell us why she wanted to introduce more women to her world of telemark skiing, mountain biking and hiking and how the experience has changed the lives of many of these women. <br/><br/>Lorne Blagdon, our Appalachian Trail hiker drops by with news of another adventure he and his daughter are doing this summer.&nbsp; Later in July they'll be part of a team put together by Backpacker Magazine to map the Continental Divide Trail.&nbsp; <br/><br/>We also have podsafe music from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=dcb8d94f17b305de56b2141cec8cada7">2006 Pl@stic Soul</a> and some kind words about the podcast from Brent at <a href="http://mygeosports.com/">mygeosports.com</a><br/><br/>Check out our website at <a href="http://doingstuffoutdoors.com/">doingstuffoutdoors.com</a> and email us at doingstuffoutdoors@yahoo.ca<br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 20 Jul 2007 23:54:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=237189#</guid>
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<itunes:duration>00:31:48</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Backcountry, Telemark Skiing, Hiking,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Babes in the Backcountry and mapping the Continental Divide Trail.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<item>
<title>Doing Stuff Outdoors-11</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=235012#</link>
<description><![CDATA[We have a little bit of everything on the show this week.&nbsp; Our feature
interview is with Mike Doyle.&nbsp; He is a marathon runner and race
organizer.&nbsp; Mike played a big part in creating the very first Marathon by the Sea
in Saint John, New Brunswick.&nbsp; It is one of the largest and most
successful marathons in Atlantic Canada. Listen as Mike tries to talk
Gary into running the marathon this September.<br/><br/>Vernon Woolsey
undertook a long bicycle ride to raise money for charity. He's a
mountain biker who had the chance to ride a smooth, fast road bike in
the event.&nbsp; He'll tell Gary about his experience.<br/><br/>And we will
wind things up with another edition of Trail Magic.&nbsp; Hiker Lorne
Blagdon tells us about some of the characters you meet on the
Appalachian Trail.<br/><br/>All Things Outdoors:&nbsp; <a href="http://blog.wired.com/gadgets/2007/06/bikeboard-water.html">Bikeboard</a> &amp; <a href="http://www.giftmonger.com/acatalog/Kids_Ripstik_Caster_Board.html">RipStik Caster Board</a><br/><br/>Podsafe Music:&nbsp; <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=d01217b7440b4cd472f8d46d0bbd466b">Christopher Wright</a><br/><br/>Contact us at doingstuffoutdoors@yahoo.ca<br/><br/><a href="http://doingstuffoutdoors.com/">VISIT OUR WEBSITE &amp; BLOG</a><br type="_moz"/> ]]></description>
<category>podcasts</category>
<pubDate>Sat, 14 Jul 2007 02:14:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=235012#</guid>
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<itunes:duration>00:28:13</itunes:duration>
<itunes:keywords>Outdoor, Adventure, Running, Marathon, Biking, Appalachian Trail,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Running, Biking and Hiking on DSO-11</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<item>
<title>Doing Stuff Outdoors-10</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=232784#</link>
<description><![CDATA[It's our tenth show and to celebrate we have a special edition of <span style="font-style: italic; font-weight: bold;">Doing Stuff Outdoors</span> for you.&nbsp; We're going to the second annual <span style="font-style: italic;">Reverse Freestyle Kayak and BoaterX</span> competition at the world famous Reversing Falls in Saint John, New Brunswick, Canada.&nbsp; This event brings together the top freestyle, whitewater paddlers from the Maritimes, Quebec, Ontario and Maine.&nbsp; <br/><br/>The BoaterX competition sees kayakers racing through the rapids around a course at low tide.&nbsp; The Freestyle event has paddlers doing flips and cartwheels on the huge standing waves created by the incredible tides of the Bay of Fundy,&nbsp; (the highest in the world) combining with the powerful flow of the mighty St. John River.&nbsp; At high tide the water through these rapids actually reverses and flows upstream.&nbsp; Many locals still consider it suicidal going anywhere near these waters at low or high tide.<br/><br/>We're going to get in on the action by talking to some of the paddlers who will explain what it's really like being in these raging waters with whirlpools large enough and powerful enough to pull a boat underwater and hold it there.&nbsp; We'll find out why these kayakers have such a passion for extreme white water.&nbsp; <br/><br/>For more on the Reversing Falls and kayaking in Atlantic Canada check out <a href="http://www.atlantickayaker.com/">Atlantic Kayaker</a>.<br/><br/>Subscribe to Doing Stuff Outdoors in <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789  ">iTunes</a><br/>Email us at doingstuffoutdoors@yahoo.ca<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 6 Jul 2007 22:12:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=232784#</guid>
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<itunes:duration>00:27:33</itunes:duration>
<itunes:keywords>Outdoors, adventure, kayaking. whitewater, rapids, Reversing Falls,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>Doing Stuff Outdoors-09</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=230415#</link>
<description><![CDATA[In this edition of <span style="font-style: italic;">DSO</span>, the adventure podcast for outdoor enthusiasts we're going to meet a man who combines his love of art with his passion for the outdoors.&nbsp; <a href="http://trepanieroriginals.com/">Cory Trepanier</a> is a painter who throughout his career has expressed his artistic vision by painting some aspect of the outdoors.&nbsp; Often he brings his whole family with him on these excursions into the wilderness.&nbsp; His latest project is a three year expedition into the Canadian north.&nbsp; It's called <a href="http://www.intothearctic.com/">'Into the Arctic:&nbsp; An Artists Journey to the North'</a>.&nbsp; He's also produced a television documentary about his family adventure that includes spectacular scenery, frightening storms and encounters with grizzly bears.&nbsp; <a href="http://trepanieroriginals.com/">Cory Trepanier</a> is our feature interview today on <br/>Doing Stuff Outdoors.<br/><br/>Lorne Blagdon returns with another edition of <span style="font-style: italic;">Trail Magic</span>, his ongoing series about life hiking the Appalachian Trail.&nbsp; This week he talks about how bad thru-hikers smell after days and weeks on the trail.&nbsp; He comments on the pain of blisters and how some stores along the trail try to gouge hikers.&nbsp; But when the going gets tough is when the real trail magic happens.<br/><br/>Next week we have a special tenth anniversary show on <span style="font-style: italic;">DSO</span>.&nbsp; For program number ten we're going whitewater kayaking in the world famous Reversing Falls in Saint John, New Brunswick.&nbsp; It's the second annual Reverse Freestyle Kayak and BoaterX competition bringing together the best freestyle kayakers&nbsp; from the Maritimes, Quebec, Ontario and Maine.&nbsp; We'll take in the action and meet some of the paddlers.&nbsp; Be sure to join us on the next edition of <span style="font-style: italic;">Doing Stuff Outdoors</span>.<br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 29 Jun 2007 16:30:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=230415#</guid>
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<itunes:duration>00:33:36</itunes:duration>
<itunes:keywords>Outdoors, Adventure, Arctic, Appalachian Trail,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<item>
<title>Doing Stuff Outdoors-08</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=228173#</link>
<description><![CDATA[Today on <span style="font-style: italic; font-weight: bold;">Doing Stuff Outdoors</span>, the adventure podcast for outdoor enthusiasts, we meet a man who's experienced adventure close up.&nbsp; <a href="http://www.rayzahab.com/">Ray Zahab</a> is a Canadian adventure racer, ultra-marathoner, rock climber, coach and motivational speaker.&nbsp; In 2006 Ray along with two others embarked on an epic 111 day, 7000 km run across the Sahara Desert.&nbsp; It's an amazing story and <a href="http://www.rayzahab.com/">Ray Zahab</a> will share it with us on this podcast. <br/><br/>On <span style="font-style: italic;">All Things Outdoors</span> we'll tell you about a new <a href="http://www.treehugger.com/files/2007/06/everest_road.php">highway being built to the base camp of Mount Everest</a>,&nbsp; we'll talk a little about <a href="http://www.52projects.com/52_projects/2007/06/summer-travel-t.html">hiking sandals</a> and&nbsp; we'll tell you about the <a href="http://www.tahoedailytribune.com/article/20070608/SPORTS/106080102">'Patch'</a>, a special place in the mountains where snow lingers late into the summer.<br/><br/>We also have interesting correspondence from listeners in <a href="http://wildadventure-kookaburra.blogspot.com/">Australia</a> and the <a href="http://www.redneps.blogspot.com/">UK.</a>&nbsp; If you want to contact DSO with your comments, story suggestions or just to say hi, you can reach us at doingstuffoutdoors@yahoo.ca<br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 23 Jun 2007 14:44:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=228173#</guid>
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<itunes:duration>00:30:20</itunes:duration>
<itunes:keywords>Running, Outdoors, Sahara Desert, Hiking Sandals, Mount Everest, Skiing, Australia, UK,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>Doing Stuff Outdoors-07</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=225980#</link>
<description><![CDATA[<div><font size="4">On this weeks show we'll take you for a kayak paddle
on the mighty St. John River in New Brunswick, Canada.&nbsp; For part of its
run this river forms the border between Maine and New Brunswick before
it empties into the Bay of Fundy, home of the highest tides in the
world.&nbsp; Gary introduces us to his home-made sea kayak and his favorite river.&nbsp;<br/>
</font></div>
<div>&nbsp;</div>
<div><font size="4">Also this week running guru <a href="http://www.alexcoffin.com/index.html">Alex Coffin</a> is back
with some advice for people who want to make the switch from walking to
running.&nbsp; He'll have some tips on how to make the transition without
injury.
</font></div>
<div>&nbsp;</div>
<div><font size="4">On 'All Things Outdoors', the new name of our news package we'll look at one possible impact of global warming.<br/>
</font></div>
<div><font size="4">And we'll share an email with a listener from Australia who's getting ready for the ski season down under.</font></div>
<div>&nbsp;</div>
<div><font size="4">Featured Podsafe Music this week is from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=edb2f91203115cbefc9c46ec643ee6ad">Brian Turner.</a><br/>
 </font></div>
<div>&nbsp;</div>
<div><font size="4">Next time on <span style="font-style: italic;">Doing Stuff Outdoors</span> we will have a feature interview with a man who ran across the Sahara Desert.<br/><br/>Send along your comments and suggestions to doingstuffoutdoors@yahoo.ca<br type="_moz"/></font></div>]]></description>
<category>podcasts</category>
<pubDate>Sat, 16 Jun 2007 13:53:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=225980#</guid>
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<itunes:duration>00:32:39</itunes:duration>
<itunes:keywords>Outdoors, Kayaking, Skiing, Biking, St. John River, Australia, Running,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>Doing Stuff Outdoors-06</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=223047#</link>
<description><![CDATA[In this weeks show we go to Scotland for a feature interview with Cameron McNeish.&nbsp; He's a wilderness hiker, backpacker, author and broadcaster.&nbsp; With 16 books to his credit and appearances on many outdoor radio and television programs for the BBC, Cameron is one of the UK's best known mountain walkers and commentators.&nbsp; In this edition of 'Doing Stuff Outdoors' Cameron talks about his life in the Scottish Highlands, his love of wild places, his work as an environmentalist, his many adventures in the Sierra Nevada Mountains of California and his joy of being able to walk in the footsteps of his role model, John Muir.&nbsp; Check out his website and podcast at <a href="http://www.cameronmcneish.co.uk/">The Wilderness World of Cameron McNeish.</a><br/><br/>Also on the program Lorne Blagdon shares some more Trail Magic with us.&nbsp; This time he takes us to Springer Mountain in Georgia for the start of his through-hike on the Appalachian Trail.&nbsp; He'll tell us how to survive encounters with poison ivy, heavy rain and big bears.<br/><br/>Also outdoor news about the sale of two major ski areas in Maine, Sunday River and Sugarloaf USA.&nbsp; And we'll tell you how you can be a part of the show.&nbsp; We want to hear your stories of adventure in the great outdoors.&nbsp; Tell us about that mountain you climbed, that beautiful trail you hiked, your last kayak trip or the crazy thing that happened to you when you went for a walk in the park.&nbsp; Just email us and tell us how to get in touch with you and we'll give you a call.&nbsp; We want you to be on 'Doing Stuff Outdoors'.&nbsp; It's your show about your outdoor adventures.<br/><br/>Email us at <span style="font-style: italic;">doingstuffoutdoors@yahoo.ca</span><br/><br/>And don't forget to subscribe to the show on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=253964789  ">iTunes</a>, <a href="http://www.odeo.com/channel/425973/view">Odeo</a>, <a href="http://www.podcastalley.com/podcast_details.php?pod_id=48252#">Podcast Alley</a> or other podcast directories.<br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 7 Jun 2007 17:41:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=223047#</guid>
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<itunes:duration>00:33:11</itunes:duration>
<itunes:keywords>Hiking, Mountains, Scottish Highlands, Mountaineer, Skiing, Appalachian Trail,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-05</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=221121#</link>
<description><![CDATA[We're trying to get the show out a little earlier each week so it's available by the weekend; since many of the topics we cover on <span style="font-style: italic;">Doing Stuff Outdoors</span> are activities many people do on weekends.<br/><br/>So on this edition... a feature interview with Lou Dawson. He is a writer and photographer who specializes in writing about backcountry skiing and ski mountaineering, and is well known as the first man to ski down all 54 of Colorado's 14,000 foot peaks. Lou is the author of Dawson's Guides to Colorado's Fourteener's, several other books, and numerous magazine articles. In 2005 Lou was inducted into the Colorado Ski Hall of Fame.&nbsp; Lou Dawson's popular website and blog is called <a href="http://www.wildsnow.com/">www.WildSnow.com</a>.&nbsp; In the interview Lou tells Gary about his early morning backcountry ski trips into the mountains and his life as a 'total outdoorsman'.<br/><br/><a href="http://www.alexcoffin.com/index.html">Alex Coffin</a> is back with another running tip.&nbsp; He has some suggestions for those fair weather runners who hibernate all winter and then grab the sneakers come spring.<br/><br/>In outdoor news we have the story of a hero on Mount Everest and good early season snowfalls in Australia.<br/><br/>Our music this week includes two good podsafe tunes from <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=ae34e3e25b72cf0e5326620a0fd3614a">Citizen Six</a> and <a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=51bfa21542a4ed74fd85ca6decd1612d">Brain Bucket</a>.<br/><br/>Next time on <span style="font-style: italic;">Doing Stuff Outdoors </span>we'll visit the <a href="http://www.cameronmcneish.co.uk/">Wilderness World of Cameron McNeish</a>.&nbsp; We'll have a feature interview with mountaineer, lecturer and author Cameron McNeish, long recognised as one of Britain's best-known outdoor commentators.<br/><br/><br/>

<a href="http://odeo.com/claim/feed/afb3f9a25cec05c3">My Odeo Channel</a> (odeo/afb3f9a25cec05c3)]]></description>
<category>podcasts</category>
<pubDate>Sat, 2 Jun 2007 13:03:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=221121#</guid>
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<itunes:duration>00:30:54</itunes:duration>
<itunes:keywords>outdoors, hot air ballooning, backcountry skiing, Colorado, running,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-04</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=218947#</link>
<description><![CDATA[This week on the podcast Gary talks to someone near and dear to him who has just returned from an extraordinary outdoors adventure.&nbsp; Rory Mittelholtz is Garys 20-year-old son.&nbsp; He spent the winter working and snowboarding in British Columbia at <a href="http://www.panoramaresort.com/index.htm">Panorama Mountain</a>.&nbsp; For part of that time he was working at a heliskiing operation and got to go out on a few trips.&nbsp; Listen as Rory makes his father jealous by describing all that untracked powder he discovered in the mountains of BC.<br/><br/>We begin a new segment on Doing Stuff Outdoors about running.&nbsp; Alex Coffin is our guide.&nbsp; He is a competitive runner and marathoner, a coach and trainer.&nbsp; Alex owns two running stores in Saint John, New Brunswick called <a href="http://www.alexcoffin.com/">Alex Coffins Fitness Shop</a>.&nbsp; Today Alex talks about his love of running.<br/><br/>Lorne Blagdon and his daughter hiked the Appalachian Trail. Every week he comes by to tell us more about the adventure in a series called Trail Magic.&nbsp; Today they get ready to begin the trek in Georgia and they come up with their own trail names.<br/><br/>In Outdoor News learn more about a new exhibit detailing the history of the <a href="http://news.alpinezone.com/16503/">National Ski Patrol</a>.&nbsp; And meet a 75 year old who is one of the oldest and the <a href="http://www.telegram.com/apps/pbcs.dll/article?AID=/20070507/NEWS/705070396/1052">first black woman to visit the North Pole</a>.<br/><br/>Next week on Doing Stuff Outdoors we have a feature interview with mountaineer, writer and photographer <a href="http://www.wildsnow.com/">Lou Dawson</a>.<br/><br/>Podsafe Music Links<br/><br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=1b4307d1bf8a06ce5826c8c461150b9d">Charlie Crowe</a><br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=bc90da46ce7160cd18b7d0ac78e5154b">Bob Hughes</a><br/><br/><br/><br/><br/>

<a href="http://odeo.com/claim/feed/afb3f9a25cec05c3">My Odeo Channel</a> (odeo/afb3f9a25cec05c3)]]></description>
<category>podcasts</category>
<pubDate>Sun, 27 May 2007 15:42:00 GMT</pubDate>
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<author>midwoodmedia@gmail.com</author>
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<itunes:duration>00:34:20</itunes:duration>
<itunes:keywords>Heliskiing, Snowboarding, Panorama Mountain, Running, Alex Coffin, Trail Magic,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-03</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=217070#</link>
<description><![CDATA[We begin a new series in this edition of DSO called 'Trail Magic'.&nbsp; In 2003 Lorne Blagdon and his daughter Naomi hiked the entire length of the Appalachian Trail from Georgia to Maine.&nbsp; Lorne wrote a series of newspaper columns on their adventure and every week we'll talk about a segment of the trip beginning today with a definition of trail magic.<br/><br/>Gary gets frustrated with the lousy spring weather in his part of the world so he searches for summer by calling to <a href="http://www.sailingflorida.com/">Florida where the sailing is great</a>.<br/>We also get a detailed account of why the May long weekend in Canada used to known for firecrackers.<br/><br/>Looking through the outdoor files we'll tell you about a <a href="http://www.lussorian.com/luxury/comments/see-sharks-approaching-with-this-transparent-canoe-kayak/2007-05-05/">see-through boat</a>, <a href="http://www.guardian.co.uk/health/story/0,,2079779,00.html">grass skiing in Britain</a>, the <a href="http://www.gadling.com/2007/05/16/grandma-gatewood-the-first-woman-to-hike-the-at/">first woman to hike the AT</a> and a <a href="http://www.knowledgenetwork.ca/wildatheart/">reality TV show about the outdoors</a> that's now a podcast.<br/><br/>Podsafe Music<br/><br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=d01217b7440b4cd472f8d46d0bbd466b">Christopher Wright</a><br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=dcb8d94f17b305de56b2141cec8cada7"><span class="style3">2006 Pl@stic Soul</span></a><br/><br/>doingstuffoutdoors@yahoo.ca<br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 21 May 2007 16:23:00 GMT</pubDate>
<guid isPermaLink="true">http://doingstuffoutdoors.libsyn.com/index.php?post_id=217070#</guid>
<author>midwoodmedia@gmail.com</author>
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<itunes:duration>00:34:47</itunes:duration>
<itunes:keywords>Hiking, Appalachian Trail, Sailing, Florida, Grass Skiing, Trail Magic, Firecrackers,</itunes:keywords>
<itunes:author>Midwood Media</itunes:author>
<itunes:subtitle>Adventures for Outdoor Enthusiasts</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Doing Stuff Outdoors-02</title>
<link>http://doingstuffoutdoors.libsyn.com/index.php?post_id=214395#</link>
<description><!