Doing Stuff Outdoors
Adventures for Outdoor Enthusiasts doingstuffoutdoors.com
Today on the show we have another edition of Trail Magic with Lorne Blagdon. A few years ago Lorne and his daughter Naomi walked the entire Appalachian Trail. He's written an account of that adventure and joins us from time to time to talk about it. Today Lorne tells us about the 60 plus pound pack he carried around (why, he doesn't know) and being sprayed with Skin-So-Soft to protect him from the bugs. Also fears of being eaten by a bear, hearing gunshots at night and enjoying espresso coffee by the campfire.

Also today we begin a new summer segment on DSO called Runners. Every runner has a story and we're going to hear some of them beginning with Ken McIntosh, a new runner who just finished his second 5 km race. He started running a few months ago after giving up a 34 year smoking habit. He's changing his life and running is a big part of that transition.

Music on the show from Josh Woodward of Ohio. Send in your summer outdoor adventures to doingstuffoutdoors@yahoo.ca. Next time we're going bass fishing in New Brunswick.
Direct download: Doing_Stuff_Outdoors-97.mp3
Category: podcasts -- posted at: 3:00 PM
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